This Is What You Need To Hear Right Now: Anxiety in dating is normal
When we polled our audience a whopping 88% of you said yes. We've definitely gone to the place of: why am I feeling this way? What's wrong with me?
But we're here to tell you it's totaly normal and there are coping strategies to help with anxiety + overthinking in dating. We absolutely loved the convo we had with Sabrina Zohar this week with very practical strategies. We don't know about you, but we've already started our trigger journals!
Part of overcoming anxiety and going to that place of rumination is showing yourself some compassion that you're feeling this way. Simply saying "I'm not going to be anxious" will likely make you 10x more anxious, so we need to lean into it and support ourselves from there.
❤️ Forward to a friend that also needs to hear this as well.
What We're Up To This Week
🎧 New Episode Alert! Overcoming Anxiety, Overthinking & Imposter Syndrome with Sabrina Zohar: As mentioned this convo is packed with helpful tidbits (plus it is a funny and relateable convo to boot!) Who would have guessed such a heavy topic could be fun and enjoyable to talk about? If you haven't listened yet and you're in that 88% of people who experience anxiety, check it out this weekend and share with a friend who may need it too.
🎁 Our FREE Dating Anxiety Audio Guide: Speaking of resources, one of the free gifts when you pre-order 'How to Be Dateable' is our dating anxiety audio guide. So get this today for free! Just put your order number in after you pre-order and it's all yours! Plus there are other free gifts in the mix too!
🥳 Julie is looking forward to a white elephant party she has with friends tonight. What gift will she end up with?
❄️ Yue went ice skating with friends, getting into the holiday spirit. Move over Michelle Kwan!
Your Deal of the Week:
Yue is gifting the gift of learning another language. To others (and herself) because this deal with Rosetta Stone is so good with a 50% off a lifetime membership using the code TODAY
Julie is also looking at the products from OSEA because this Super Glow Body Set makes the perfect gift. Get 10% off your purchase site wide at with the code DATEABLEPODCAST.
We're so grateful for all of you and your continued support. We would not still be doing this podcast (and releasing A BOOK!) if it wasn't for you.
We're excited to keep the Dateable mission going strong! If you haven't yet:
- Pre-order the book: https://www.howtobedateable.com
- Claim all your FREE goodies that you can access now!
- Let us know what you think (we love all the emails, posts in the Facebook group, Instagram DM's, and even reviews mentioning that you pre-ordered and are excited about the book!)
- Share with a friend who also needs this (so they can pre-order and benefit from these free resources now too!)
Thank you in advance for your support!
Have a great weekend, all! And remember to stayyyy Dateable.
XOXO,
Julie & Yue
|
Responses